Pickle In Your Pocket

I was at the gym yesterday and I got to thinking about when I used to take supplements. When I played sports in High School and College I always had trouble gaining weight so I tried to help myself out by taking supplements like protein, Nitric Oxide, Creatine, Glutamine, natural Testosterone enhancers (no not testosterone that is way bad for you), and then fat burners like ripped fuel and Hydroxycut. Now that I don’t take anything other than protein I am actually starting to look better and feel better. Out of all the supplements I took Ripped fuel messed me up the most. That stuff was ridiculous. It had Ephedra in it before Ephedra was banned. They were definitely not themost effective diet pills . I would take it at 8 in the morning have a 5 hour work out ( not kidding), go home eat and try to sleep. However, I would be unable to get to bed until about 2 am because my heart would be racing so much. I would also get severe head aches and I could literally feel my heartbeat in my head…it was some scary sh@t. I just hope I didn’t mess my self up at a young age taking that stuff so that when I get older I will have health problems arise from it…that would not be good.